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Archive for the ‘Health & Well Being’ Category

History tells us that the earliest inhabitants of Greece and Southern Europe, who lived in the primeval forests, subsisted entirely on a diet of acorns, while the French, during the famine in the early 1700s, were driven to eat bread made of acorns steeped in water to destroy the bitterness. The former grew fat and were known as ‘acorn eaters’ while the French suffered from constipation or cholera. Through the years, acorns have been tested and found to be the best food for controlling blood sugar levels. Acorns have a low sugar content and their sweet aftertaste makes them very good in stews and breads. The nut is rich in complex carbohydrates, minerals, and vitamins and are lower in fat than many other nuts.

Food from Acorns

  • Acorns have a bitter taste which is caused by tannin used to tan leather.
  • Depending upon the type of oak tree an acorn can taste mild to very bitter.
  • Powdered and ground acorns when taken with water will help diarrhoea and when taken with wine act as a diuretic.
  • Ground acorn is a natural sweetener that tastes like a cross between hazelnuts and sunflower seeds and can be used in any multi-grain recipe.
  • Roasted acorns make a fair substitute for coffee.
  • Acorn oil is made by boiling, crushing, or pressing and has been used for cooking in Algeria and Morocco.
  • The Indians of the eastern U.S. used the oil for cooking and as a salve for burns and injuries.

Probably due to the intensive labour needed to get the acorn from the tree to the table has severely limited its uses in our homes although, livestock and wildlife continues to grow fat on the fallen nuts.

Acorn symbolism and superstition

  • The ancient Druids believed the oak tree and its fruit contained special powers.
  • Lovers would each place an acorn in a bowl of water and if they came together, the lovers would marry; if they floated apart the lovers would soon leave each other for someone else. If the acorn sank it was taken as a portent of death for the person it represented.
  • Placing acorns between the mattress and box-spring in a lover’s bed would keep him or her faithful.
  • Carrying an acorn in a pocket or a purse was supposed to prevent old age.
  • It was customary to place acorns in the hands of the newly dead in certain parts of Europe.
  • The Druids believed planting an acorn by the dark of the moon would bring money.
  • Making a charm of three acorns and hair which is bound together and tied, then blessed under a new moon and a full moon for an entire year will provide a life-long charm.

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by: Dimitry Fed

This popular beverage has been taken for several years due to the numerous health benefits that are related to it. This drink can be used to replace fluids in the body because it is free of calories unless you choose to add some milk or sweetener to it. You can get adequate amounts of fluid from this beverage if you take about 7 cups. If you do not like the taste of plain water, you can buy tea and still get your required daily intake of fluids.

You should also buy tea because of the antioxidant properties that the drink contains. This property is essential because it prevents the body cells from getting damaged by free radicals. The antioxidants are also helpful for your health because they reduce the risk of getting cancer. They also help to maintain healthy veins and arteries and this guards against strokes and heart diseases.

There are various types of this drink that are available in the market. When you visit a tea shop, you can either get herbal, black or green variety of this beverage. The black variety is the most common type and it usually contains caffeine in low quantities. The caffeine contained in this black variety assists in improving blood flow in the brain. This is a great advantage because with increased blood flow, you are able to focus and concentrate better. It is also good for your digestive tract because it has some anti-inflammatory properties.

The herbal variety can also be purchased from a tea shop if you want something that has a more unique taste. Apart from the fact that they offer numerous health benefits, these beverages have become popular because of the different flavors that they are available in. The herbal variety is a good option if you want to relax and they are also good for heart health. If you have digestive problems, the herbal beverages offer great relief. They also have cleansing properties therefore they can get rid of any toxins that are in the body. The most common types are chamomile, cinnamon, fennel, lemon grass, hibiscus, parsley, peppermint, ginger and chrysanthemum. Herbal beverages that contain chamomile can also help you sleep better. The ginger flavor is suitable if you are suffering from nausea and if you have low immunity, you can take a beverage with Echinacea.

The green variety of this beverage is also popular because it is believed to have some anti-aging properties. Apart from the fact that it slows down aging, it also helps to control blood pressure and prevent cancer.

To get the health benefits related to this beverage, you can also purchase one from tea shop online. This is a good option because it gives you a variety of options from which you can choose from. A tea shop online will deliver the products to you at a much cheaper rate compared to other outlets.

About The Author
Visit http://www.tealux.ca. This is an essential commodity in daily life and it is not hard to get. It can be bought from a tea shop near you or from a tea shop online. Given these facts, it is available almost everywhere. A person can buy green tea in quantities that they desire. Lets try our blooming flower tea

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